Move the Mind means Empowerment for Mental Well-Being through Sport.

Move the Mind is an awareness raising and empowerment project that was co-funded by the Erasmus+ Programme of the European Commission as a Collaborative Partnership in the field of Sport. The main aim of the project is to help working-age adults to better cope with the challenges of everyday life in times of social crisis by harnessing the positive impact of physical activity and sport on mental health.

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We increase the evidence-base about the positive aspects of sport and physical activity for contributing to the mental health and well-being of people. We build capacity of sport coaches at sport participation level to harness the positive mental impact of sport during their training sessions. We empower adults who are impacted by crises to harness sport as a tool to cope with challenges and to improve their mental health and well-being.